Browsing Terveystieteiden tiedekunta by Subject "behavior change"
Now showing items 1-2 of 2
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Effectiveness of a Mobile Phone App for Adults That Uses Physical Activity as a Tool to Manage Cigarette Craving After Smoking Cessation: A Study Protocol for a Randomized Controlled Trial
(JMIR Publications Inc, 2016)Background: Results from studies on the effects of exercise on smoking-related variables have provided strong evidence that physical activity acutely reduces cigarette cravings. Mobile technology may provide some valuable ...info:eu-repo/semantics/article
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The effects of acceptance and commitment therapy on eating behavior and diet delivered through face-to-face contact and a mobile app: a randomized controlled trial
(Springer Nature, 2018)Background Internal motivation and good psychological capabilities are important factors in successful eating-related behavior change. Thus, we investigated whether general acceptance and commitment therapy (ACT) affects ...Tieteelliset aikakauslehtiartikkelit